Bean and Rice Salad
Bean and Rice Salad
| 1 cup cooked brown rice | ¼ cup poppy seeds |
| 1 cup tin mixed beans | 1 cup bean sprouts |
| 2 cups sultanas | 1 stalk celery, finely diced |
| ½ cup currants | ½ cup chopped parsley |
| ¼ cup sesame seeds |
- Mix all the above together and dress with the following dressing:
¼ cup oil 1 tsp curry powder 2 tbs raisins ¼ cup cider vinegar Juice of a lemon - Heat oil, add the curry powder and sizzle for a few seconds. Pour in the cider vinegar slowly, add the raisins and bring to the boil. Simmer for 5 minutes. Remove from the heat and add lemon juice. Allow to cool, then blend until smooth